ADHDaily helps you structure your day, capture thoughts instantly, and focus without pressure.
Most tools were built for linear thinking — consistent routines, steady focus, perfect habits. That’s not how ADHD works.
You open an app, forget why you opened it, close it and open something else. Repeat.
A great idea hits in the middle of something else. You don’t capture it instantly. It’s gone.
You try productivity apps, they work for three days. Then they become just another icon on your screen.
And it’s not your fault.
ADHDaily was designed from the ground up for ADHD minds. No rigid systems. No productivity guilt. Just tools that adapt to how you actually think.
Designed with neurodiversity in mind — every feature reduces friction and amplifies your natural strengths.
Customizable Pomodoro-style timers tuned for ADHD attention spans. Visual progress, gentle nudges, zero overwhelm.
Instantly dump ideas before they vanish. Quick notes, emotions picker — best feature for chaotic minds.
Smart day-planning that adapts to your energy levels. Morning routines, time-blocking, and a built-in checklist feature.
A distraction-free UI designed for cognitive ease. High contrast, clear hierarchy, and a calm visual environment.
Every screen is crafted to help you stay present, focused, and in flow.
What testers are saying.
"ADHDaily completely changed how I approach my work day. The focus timer actually keeps me on track without feeling like a chore. 10/10 would recommend."
"As someone with combined-type ADHD, I've tried every productivity app out there. ADHDaily is the first one that doesn't assume I'm a neurotypical user. It's genuinely life-changing."
"The thought capture feature saved my job. Ideas hit me at random times — now I can catch them all and actually follow through. Beautiful app, beautiful concept."
More control. More focus. More personalization.
Your Style, Your Theme.
Have feedback, a feature request, or just want to say hi? Every message goes directly to the founder. No bots. No outsourcing.
Be among the first to experience ADHDaily and help shape its future.
Free to download · No credit card required
We're a one-person indie studio based in Poland, taking our very first steps in the world of mobile apps. ADHDaily is our debut — born from personal experience with ADHD and a stubborn belief that the right tools can genuinely change lives. Every pixel, every interaction, every line of code is crafted with care, obsessive attention to detail, and a whole lot of caffeine. This is just the beginning.